Alisha Reffitt

Alisha takes a trauma-informed, flexible approach to therapy, recognizing that healing looks different for every client. She prioritizes creating a sense of safety, trust, and connection, especially for clients whose past experiences have made it difficult to feel secure or supported. Her style is calm and steady when clients need space to slow down and feel grounded, while also offering structure, direction, and gentle challenge when that is most helpful. Alisha works with clients ages 18 and older who are navigating trauma, PTSD, substance use, depression, anxiety, and related concerns. She is passionate about helping clients understand how past experiences have shaped their thoughts, emotions, relationships, and coping patterns while building on the strengths and resilience they already possess. Outside of work, Alisha enjoys watching crime shows, spending time with her dogs, and cheering on her son at his baseball games.